Weigh In record (no journal entry) for 16 January 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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739 kcal
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Fat: 54.87g | Prot: 42.96g | Carbs: 17.53g.
Breakfast: Tomates Cereja, Sadia Queijo Mussarela (40g). Lunch: Ovo. Snacks/Other: Dunorte Castanhas de Caju Torradas e Salgadas, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.7 kg a Week
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Aline M S Lara's Weight History
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