Weigh In record (no journal entry) for 17 January 2020
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94.9 kg
Lost so far: 12.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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943 kcal
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Fat: 13.35g | Prot: 94.29g | Carbs: 105.83g.
Lunch: Camil Lentilha Pronta, Arroz Branco (Cozido), Patinho, Frimesa Bisteca Suina. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Atum Enlatado, Pão Francês. more...
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Losing 1.4 kg a Week
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Ladyrede's Weight History
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