Weigh In record (no journal entry) for 17 January 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1320 kcal
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Fat: 117.58g | Prot: 57.53g | Carbs: 3.66g.
Lunch: Сельдь Соленая, Простоквашино Масло Сливочное 82%, Яйцо Куриное. more...
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Gaining 0.4 kg a Week
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Kolegaev's Weight History
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