Weigh In record (no journal entry) for 17 January 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1365 kcal
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Fat: 41.80g | Prot: 74.73g | Carbs: 179.41g.
Breakfast: Кофе с Молоком, Сыр Российский, Хлеб с Отрубями, Яичница. Lunch: Приготовленная Квашеная Капуста, Курица Вареная, Гречка Отварная. Snacks/Other: Кофе с Молоком, Лаваш Армянский, Малиновое Варенье, Мёд, Творог, Банан. more...
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Gaining 0.3 kg a Week
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Angelina_91's Weight History
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