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ein größerer Sprung nach dem Fastentag, wie erwartet.
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112.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1773 kcal
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Fat: 30.61g | Prot: 109.57g | Carbs: 257.66g.
Breakfast: Campo Verde Früchte Müsli, Milbona Joghurt Mild 3,5% Fett. Dinner: Campo Verde Früchte Müsli, Banane, Milch 1,5%, Milbona Quark Magerstufe. Snacks/Other: K-Classic Junge Erbsen mit Möhrchen. more...
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Losing 9.1 kg a Week
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Dennis@2022's Weight History
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