Weigh In record (no journal entry) for 17 January 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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232 kcal
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Fat: 6.61g | Prot: 5.05g | Carbs: 37.76g.
Breakfast: Фабрика Имени Крупской Конфеты Караван Пустыни, Кофе, Овсяная Каша на Воде, Пятерочка Яблоко Красное. more...
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Losing 9.8 kg a Week
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