Weigh In record (no journal entry) for 17 January 2020
|
57 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
249 kcal
|
Fat: 8.33g | Prot: 18.94g | Carbs: 29.03g.
Breakfast: Мёд, Овсяноблин, Кофе (из Молотых Зерен). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена22031's Weight History
|