Weigh In record (no journal entry) for 17 January 2020
|
73.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
113 kcal
|
Fat: 1.51g | Prot: 1.59g | Carbs: 24.45g.
Breakfast: Пряник, Зеленый Чай. Snacks/Other: Морковь. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|