Weigh In record (no journal entry) for 10 September 2010
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80.5 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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808 kcal
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Fat: 27.04g | Prot: 10.91g | Carbs: 137.57g.
Breakfast: Lemon Juice, Golden Delicious Apples. Lunch: Jelly (All Flavors), Biscuits. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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