Weigh In record (no journal entry) for 17 January 2020
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106.4 kg
Lost so far: 3.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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831 kcal
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Fat: 39.20g | Prot: 49.05g | Carbs: 72.79g.
Breakfast: Салат Овощной со Сметаной, Сыр, Жареное Яйцо. Lunch: Картофель Тушеный с Курицей. Snacks/Other: Ананас (Консервированные с Соком), Активиа Йогурт Высоко Белковый. more...
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Losing 4.2 kg a Week
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Ксения0399's Weight History
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