Weigh In record (no journal entry) for 17 January 2020
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65.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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978 kcal
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Fat: 22.03g | Prot: 73.48g | Carbs: 125.69g.
Breakfast: Магнит Банан, Рост Творог 0% Богодухов , Белый Город Молоко 2,5%, Овсяная Крупа. Lunch: Рыба на Пару, Капустный Салат. Dinner: Капуста, Вареное Яйцо. Snacks/Other: Яблоко Зеленое, Рост Творог 0% Богодухов , Зефир. more...
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Losing 4.2 kg a Week
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oksanaskd's Weight History
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