Weigh In record (no journal entry) for 17 January 2020
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74.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1427 kcal
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Fat: 67.65g | Prot: 70.67g | Carbs: 132.65g.
Breakfast: Aldi Gegrilde Kipfilet, AH Snoeptomaatjes, Pindakaas, Speltbrood, Gekookt Ei. Lunch: Jumbo Wrap Gevuld met Roomkaas, Kipfilet en Pesto. Dinner: Kaas Pizza met Groente. Snacks/Other: McDonald's Snoeptomaatjes, Aldi Gegrilde Kipfilet, Crownfield Granola Fruit & Noten, Arla Lactose Vrije Yoghurt. more...
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Losing 0.1 kg a Week
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Marije1606's Weight History
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