Weigh In record (no journal entry) for 17 January 2020
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52.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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842 kcal
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Fat: 26.93g | Prot: 26.51g | Carbs: 123.91g.
Breakfast: Сахар, Буренка Сливки 10%, Кофе Эспрессо. Dinner: Капучино, Сочник. Snacks/Other: Батон Нарезной, Сильпо Роллини с Курицей. more...
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Losing 2.8 kg a Week
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superanuta2's Weight History
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