Weigh In record (no journal entry) for 17 January 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1772 kcal
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Fat: 65.84g | Prot: 99.53g | Carbs: 184.41g.
Breakfast: Jam Preserves, Camembert Cheese , Finn Crisp Хлебцы Ржаные. Lunch: Roshen Зефир, Cheese, Chicken Breast, . Вареная Гречка. Dinner: . Вареная Гречка, Pork. Snacks/Other: Camembert Cheese , Sharon, Корисна Кондитерська Птичье Молоко, Киш С Курицей. more...
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Losing 3.5 kg a Week
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nastuciia's Weight History
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