Weigh In record (no journal entry) for 17 January 2020
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56.6 kg
Lost so far: 2.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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831 kcal
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Fat: 28.03g | Prot: 24.96g | Carbs: 126.97g.
Breakfast: Банан, Кофе с Молоком. Lunch: Варенье, Творог 9%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, ВкусВилл Соус Цезарь, Авокадо Авокадо, Ашан Помидор. Dinner: Мамалыга. more...
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steady weight
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Светлана Косенко's Weight History
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