Weigh In record (no journal entry) for 17 January 2020
|
85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
2199 kcal
|
Fat: 104.28g | Prot: 79.11g | Carbs: 232.43g.
Breakfast: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Lunch: Хлеб Насущный Тёплый Салат с Курицей, Menza Том Ям, Макароны Отварные, Котлета Домашняя. Snacks/Other: Муравейник. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|