Weigh In record (no journal entry) for 17 January 2020
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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718 kcal
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Fat: 50.00g | Prot: 34.93g | Carbs: 31.69g.
Breakfast: Окей Лечо по-Домашнему, Сырники, Яичница, Чай. Lunch: Зеленый Чай, Своя Компания Щи с Курицей. more...
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Losing 7 kg a Week
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маргомед's Weight History
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