Weigh In record (no journal entry) for 17 January 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1025 kcal
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Fat: 33.84g | Prot: 52.38g | Carbs: 132.70g.
Breakfast: ВкусВилл Запеканка Творожная Черника. Lunch: Помидоры Черри, ВкусВилл Суп-Пюре Овощной. Dinner: Домик в деревне Молоко 3,2%, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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Losing 9.1 kg a Week
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yahudeu007's Weight History
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