Weigh In record (no journal entry) for 17 January 2020
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62 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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775 kcal
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Fat: 21.84g | Prot: 29.33g | Carbs: 121.74g.
Breakfast: Сухарев-Молоко Сметана 20%, Банан, Варвара Краса Творог 5%. Lunch: Ватрушка с Творогом, Пшеничная Каша. Snacks/Other: Домашняя Выпечка Булочка с Яблоком, Суп Куриный с Вермишелью. more...
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Losing 0.1 kg a Week
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dodik829293's Weight History
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