Weigh In record (no journal entry) for 17 January 2020
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89.5 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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964 kcal
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Fat: 42.34g | Prot: 73.58g | Carbs: 72.62g.
Breakfast: Сыр Гауда, Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: KDV Курица Запеченная, Увелка Гречневая Каша на Воде. Snacks/Other: Данон Творог Мягкий 5%. more...
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Gaining 4.9 kg a Week
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Елена1436354's Weight History
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