Weigh In record (no journal entry) for 16 January 2020
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92.9 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1158 kcal
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Fat: 28.54g | Prot: 60.69g | Carbs: 168.78g.
Breakfast: Oranges , Jam Preserves, Bagel. Lunch: Breyers All Natural French Vanilla Ice Cream, Tuna Salad Sandwich. Dinner: Chicken Breast. Snacks/Other: Millville Fiber Now Lemon Bar. more...
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Losing 1.0 kg a Week
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AnneMarie Scott's Weight History
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