Weigh In record (no journal entry) for 15 March 2013
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 40.91g | Prot: 103.44g | Carbs: 272.94g.
Breakfast: Hojuela de Avena Natural, Semillas de Linaza, Nopales, Zanahoria, Pechuga de Pavo Rebanada Asada al Horno, Pan de Centeno, Bebida de Arroz Orgánica, Tortilla de Huevos o Huevos Revueltos, Té Verde, Zumo de Limón. Lunch: Manzanas, Té Verde, Atún en Agua, Alubias Cocidas Vegetarianas. Dinner: Vino Merlot, Paella con Mariscos, Yoghurt con Fresas, Postre de Gelatina. Snacks/Other: Agua Mineral con Gas, Té Verde, Papaya. more...
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3334 kcal
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Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 45 minutes, Desk Work - 8 hours and 15 minutes, Zumba fitness - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 2.6 kg a Week
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Pandora Rouge's Weight History
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