Weigh In record (no journal entry) for 16 January 2020
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76.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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96 kcal
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Fat: 5.23g | Prot: 6.14g | Carbs: 6.18g.
Snacks/Other: Pão de Leite em Pó. more...
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Losing 0.2 kg a Week
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rosoares's Weight History
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