Weigh In record (no journal entry) for 16 January 2020
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69.2 kg
Lost so far: 1.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1074 kcal
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Fat: 77.85g | Prot: 58.95g | Carbs: 42.85g.
Breakfast: Сыр Российский, Краснокочанная Капуста, Толстолобик, Огурец (с Кожурой), Сметана 20%. Lunch: Spainolli Оливковое Масло, Пекинская Капуста, Орехи Кешью, Сметана 20%. more...
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Losing 0.8 kg a Week
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👑Княжна Лягушка🐸's Weight History
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