Weigh In record (no journal entry) for 16 January 2020
|
90 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1364 kcal
|
Fat: 60.28g | Prot: 82.69g | Carbs: 119.35g.
Breakfast: Ost och Skinksmörgås. Lunch: Gorby's Pirog. Dinner: Garant Laxfile. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|