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What a difference 2 days of low carbs does, feeling good and loving the whoosh
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78.9 kg
Lost so far: 7.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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395 kcal
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Fat: 7.98g | Prot: 13.96g | Carbs: 72.20g.
Breakfast: Cream (Half & Half) , McDonald's Coffee (Large), Tim Hortons Oatmeal - Maple (Small). Lunch: President's Choice Blue Menu Mushroom Barley Soup. more...
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Losing 7.9 kg a Week
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Robynm1985's Weight History
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