kozlenko_katerina1's Journal, 16 Jan 20

Weigh In record (no journal entry) for 16 January 2020

60.8 kg Lost so far: 15.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

591 kcal

Fat: 14.20g | Prot: 54.92g | Carbs: 55.10g. Breakfast: Творожная Запеканка, Блины. Lunch: Элика Весенние Овощи, Треска Отварная. more...

2279 kcal

Exercise: Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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kozlenko_katerina1's Weight History