Weigh In record (no journal entry) for 16 January 2020
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38.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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72 kcal
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Fat: 2.04g | Prot: 6.21g | Carbs: 7.07g.
Dinner: Селянське Кефир 1%, Кофе. more...
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Gaining 0.1 kg a Week
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