Weigh In record (no journal entry) for 16 January 2020
|
63 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
250 kcal
|
Fat: 3.10g | Prot: 8.70g | Carbs: 47.50g.
Dinner: Хлеб Памперникел. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borovickaaolga76's Weight History
|