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less food prev day, prob less water
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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3230 kcal
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Fat: 30.45g | Prot: 23.06g | Carbs: 33.10g.
Breakfast: Calorie, Calorie, Calorie. Lunch: Pistachio Nuts. Dinner: Lactaid Whole Milk, Calorie. more...
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Losing 2.5 kg a Week
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hombreingwar's Weight History
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