Weigh In record (no journal entry) for 16 January 2020
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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689 kcal
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Fat: 50.00g | Prot: 39.42g | Carbs: 23.68g.
Breakfast: Président Queijo Prato, Batavo Manteiga Extra com Sal, Ovo Mexido, Mamão Papaia. more...
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Losing 0.4 kg a Week
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Janny TRodrigues's Weight History
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