Weigh In record (no journal entry) for 16 January 2020
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52.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1377 kcal
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Fat: 60.53g | Prot: 51.80g | Carbs: 160.66g.
Breakfast: Сладкие Шоколадные Конфеты, Творожный Пирог. Lunch: Беллакт Кефир 3,5%, Хлеб Черный, Плов с Курицей. more...
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Losing 1.4 kg a Week
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AnnaStebluk's Weight History
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