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😕
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72 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1373 kcal
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Fat: 68.65g | Prot: 55.90g | Carbs: 146.97g.
Breakfast: Manteiga, Pão Branco, Meia de Leite, Chá (Infusão), Continente Pão Especial com Sementes. Lunch: Pingo Doce Arroz de Ervilhas, Ovo Frito, Pingo Doce Salsichas tipo Frankfurt, Batatas Fritas Caseiras. Dinner: Sopa de Legumes. more...
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Gaining 0.6 kg a Week
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sandyluka's Weight History
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