Weigh In record (no journal entry) for 16 January 2020
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43.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1493 kcal
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Fat: 63.71g | Prot: 57.39g | Carbs: 180.90g.
Breakfast: Молокія Молоко 2,5%, De Luxe Шампиньоны, П Помидоры, Сильпо Банан, Украинский Творог 9%, Премия Лаваш. Lunch: Passion Fruit, Cheesecake . Dinner: Росток Хлебцы с Гречкой. Snacks/Other: Яблоко Яблоко, Арахісова паста, Галичина Кефир 2,5%. more...
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Gaining 0.9 kg a Week
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Bestiyas's Weight History
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