Weigh In record (no journal entry) for 16 January 2020
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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918 kcal
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Fat: 37.39g | Prot: 13.83g | Carbs: 131.55g.
Breakfast: Kahvi. Lunch: Red Bull The White Edition, Luumut, Rainbow Hillosipulit, Sipulit, K-Menu Herkkusieniviipaleet Suolaliemessä, Borges Extra Virgin Oliiviöljy, Rainbow Kivettömät Mustat Oliivit, Risella Täysjyvä Pikariisi. Dinner: Joulutorttu. Snacks/Other: Jenkki Fruitmix, Kaslink Aito Kaurajuoma. more...
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Losing 0.3 kg a Week
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Cristiane BF's Weight History
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