Weigh In record (no journal entry) for 08 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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313 kcal
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Fat: 11.27g | Prot: 12.81g | Carbs: 39.89g.
Breakfast: Şekersiz Türk Kahvesi, Çay Şekerli, Sıcak Suda Pişirilmiş Yumurta. Lunch: Sebzeli Bulgur Pilavı. Snacks/Other: Ceviz. more...
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arzuhazal3535's Weight History
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