Weigh In record (no journal entry) for 16 January 2020
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108.7 kg
Lost so far: 2.4 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1039 kcal
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Fat: 27.76g | Prot: 49.90g | Carbs: 144.44g.
Breakfast: Фруто Няня Пюре Яблоко Банан со Сливками, Геркулес Овсяная Каша на Молоке. Lunch: Dolce Granto Сыр Пармезан, Лента Сыр Пармезан, Barilla Pipe Rigate N.91. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 3.3 kg a Week
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ovchinnikova.keira's Weight History
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