Weigh In record (no journal entry) for 16 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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792 kcal
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Fat: 40.10g | Prot: 40.29g | Carbs: 66.54g.
Breakfast: Белый Хлеб, Папа Может Свинина Деликатесная, Жареное Яйцо, Кофе с Молоком. Lunch: Котлета Говяжья, Ватрушка с Творогом. more...
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1929 kcal
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Exercise:
Standing - 1 hour, Showering - 10 minutes, Walking (slow) - 3/kph - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Losing 7 kg a Week
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Неутомимая's Weight History
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