Weigh In record (no journal entry) for 16 January 2020
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63.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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228 kcal
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Fat: 1.15g | Prot: 4.63g | Carbs: 57.38g.
Breakfast: Melancia. Lunch: Melancia. Dinner: Melancia. more...
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Losing 0.4 kg a Week
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