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Annieherself
Journal
16 Jan 20
Annieherself's Journal, 16 Jan 20
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Dank einer Nacht über dem Klo mit Tante Rosa 🤢🤷🏻♀️
90.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2020:
951 kcal
Fat: 38.20g | Prot: 44.64g | Carbs: 106.11g.
Breakfast:
Huober Brezel.
Lunch:
Bionade Ingwer-Orange.
Dinner:
Ei, Emmentaler, Salami, Schinken (Regulär, ca. 11% Fett).
Snacks/Other:
Toffifee Toffifee, Traubensaft.
more...
2400 kcal
Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Annieherself's Weight History
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