Weigh In record (no journal entry) for 16 January 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1637 kcal
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Fat: 58.66g | Prot: 75.51g | Carbs: 197.58g.
Breakfast: Hochland Плавленый Сыр Сливочныйnin, Батон, Кофе. Lunch: Суши Шоп Сливочный Суп с Лососем. Dinner: Чай с Лимоном, Шаурма с Курицей. Snacks/Other: Восторг Мусс Творожный с Красным Апельсином, Ватрушка с Творогом, Кофе Латте. more...
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Gaining 0.1 kg a Week
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Notya2009's Weight History
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