Weigh In record (no journal entry) for 16 January 2020
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1420 kcal
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Fat: 45.61g | Prot: 96.45g | Carbs: 155.10g.
Lunch: Président Beurre Gastronomique Demi-Sel, Ferrero Couscous Moyen Bio , Brocoli Cuit (à partir de Frais), Père Dodu Émincés de Dinde . Dinner: Céréal Bio Tendres Carrés de Blé Pommes de Terre, Emmental, Oignons, Marque Repère Haricots Verts Extra Fins, Ferrero Couscous Moyen Bio . Snacks/Other: Saveurs de Nos Régions Comté 12 Mois d'affinage, Pommes Gala. more...
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2897 kcal
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Exercise:
Sitting - 13 hours, Pilates - 1 hour, Dance (slow step) - 1 hour, Kickboxing - 1 hour, Zumba - 1 hour, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Doudoumag's Weight History
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