catty-09's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

83.6 kg Lost so far: 3.1 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

270 kcal

Fat: 5.50g | Prot: 15.00g | Carbs: 40.00g. Breakfast: Авида Кефир 1%, Русский продукт Геркулес с Абрикосами. Dinner: Авида Кефир 1%. more...

2203 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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catty-09's Journal, 16 Jan 20

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catty-09's Weight History