Weigh In record (no journal entry) for 16 January 2020
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60.5 kg
Lost so far: 9.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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453 kcal
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Fat: 31.16g | Prot: 22.17g | Carbs: 19.63g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 7.7 kg a Week
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julia tixomirova's Weight History
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