Weigh In record (no journal entry) for 16 January 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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801 kcal
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Fat: 26.06g | Prot: 55.16g | Carbs: 82.31g.
Lunch: Куриные Бедрышки (Запеченные), Белый Рис (Длиннозерный, Приготовленный). Dinner: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. more...
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Losing 2.1 kg a Week
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VasyaVasya's Weight History
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