Weigh In record (no journal entry) for 16 January 2020
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79.2 kg
Lost so far: 0.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1424 kcal
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Fat: 39.77g | Prot: 57.08g | Carbs: 222.94g.
Lunch: Помело. Dinner: Помело. Snacks/Other: Салат Оливье, Рис Вареный, Картофель Отварной, Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Secret Profile's Weight History
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