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seneng banget yeaaaay turun 6 kilo setelah 23 hari memutuskan diet
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83 kg
Lost so far: 13.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1196 kcal
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Fat: 43.66g | Prot: 60.91g | Carbs: 142.81g.
Breakfast: Teh Manis. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Cumi Goreng, Tempe Goreng, Tahu Goreng, Ayam Goreng, Kue Bolu Coklat. Dinner: ABC Saus Sambal , Telur Dadar, Makaroni. more...
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Losing 4.7 kg a Week
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Sitinurfitria's Weight History
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