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昨天吃燒肉又去夜市！反正家人沒事提早出院開心就好！
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71.4 kg
Lost so far: 33.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1126 kcal
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Fat: 46.74g | Prot: 53.73g | Carbs: 122.17g.
Lunch: 豆腐, 肉圓. Dinner: 好市多 起司條. Snacks/Other: 咖啡, 甜不辣, 貢丸, 米血糕, 魚餅, 水. more...
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2864 kcal
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Exercise:
Watching TV/Computer - 11 hours, Grocery Shopping - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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願得一心人 白首不相離's Weight History
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