Weigh In record (no journal entry) for 16 January 2020
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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884 kcal
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Fat: 30.99g | Prot: 75.79g | Carbs: 76.09g.
Breakfast: Dr. Korner Хлебец Клюквенный , Баурсак. Lunch: Салат Овощной, Капуста Тушеная, Русское Море Горбуша Запеченная , Кофе с Молоком и Сахаром. Snacks/Other: Россия Щедрая Душа Гуд Микс. more...
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Losing 2.5 kg a Week
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NelliMayle's Weight History
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