Weigh In record (no journal entry) for 27 December 2019
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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964 kcal
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Fat: 31.17g | Prot: 95.69g | Carbs: 68.25g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Huevo Revuelto, Vivo Galletas de Salvado. Lunch: Carne de Pavo (Cocida, Asada), Arroz Blanco (de Grano Largo, Cocido). more...
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